stress.

A lot has been changing this past week! Good and bad things. I’ve been getting really excited about fall, decorating the house and making fall playlists and just feeling generally cozy. There are at least three fall candles in every room. Also, I got a kitten. I’ve been trying to adopt one for a littleContinue reading “stress.”

stress & bad feelings.

So it hit me yesterday just how much freakin’ work I still have to do. Late in the afternoon on Saturday, I started feeling super sad and upset and just kind of blah for no clear reason, and when I woke up yesterday morning the feeling hadn’t gone away. I practiced yoga and meditated andContinue reading “stress & bad feelings.”